Tag: mindfulness

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New Year's Goals

Meditate Daily

And we have arrived at the last blog post reviewing my 2019 New Year’s Goals. Although some people save the best for last, I procrastinated and thus saved the hardest for last. The short answer is that I guess I meditated maybe 4 out of every 5 days this year. Let’s see how I can […]

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personal

Just Eating a Sandwich

My stomach rumbled right on cue as the clock struck noon: it was lunchtime. I was home (still in my pajamas, of course), but lunch was already ready. Since Julie was eating at the office, I had already made her sandwich (delivered in a ziplock bag) and my sandwich (sitting on a plate covered in […]