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food New Year's Goals sports

My 2023 Goals

For a few years, I used Alex Vermeer’s 8,760 Hours to do my annual review. The process covered twelve life areas (like fitness, social, money, etc.) with mind mapping to detail a snapshot of life, what next year could be, and a summary of a few goals. It was thorough and consistently led to insights, […]

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media New Year's Goals

2022 Goals Review

For the past several years, I have set New Years Goals and reviewed them. The magic number recently has been three goals, so let’s see how they went. Play “Happy Birthday” on Ukulele every day At the end of 2021, I started learning to play the ukulele because I wanted share music with my daughter. […]

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New Year's Goals

My 2022 Goals

You might say that I’m 6 weeks late in setting goals for the entire year. I am going to spin that and say that I just have gotten past the typical New Year’s resolution failure point and am going with something sustainable. Play “Happy Birthday” on Ukulele every day Band was probably the most important […]

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New Year's Goals parenting personal

2021 Goals Review

At the beginning of the year, I set three goals. I already wrote about baking 52 batches of cookies, so I’ll only cover the other two goals here. Re-establish Routines Before 2021, I had been trying to develop better habits and routines. At the beginning of the year, I was a new parent, and my […]

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food New Year's Goals

52 Batches Later: What I Learned about Cookies

At the beginning of 2021, I set the goal to bake 52 batches of cookies. Since then, I have gone through countless sticks of butter and bags of flour to bake over a thousand cookies. I have been asked many times what my favorite cookie was and what I learned from the experience. Now that […]

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New Year's Goals

My 2021 Goals

Historically, my goals have been about me. What do I want to learn? How do I want to change? What do I want to accomplish? Just like everything else in my life, however, my goals have to change now that I have a baby. She is insistent upon getting the attention she needs, and I […]

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New Year's Goals

2020 Goals Review

I set my 2020 Goals before we went into lockdown, and they now seem quaint compared to what COVID, the George Floyd protests, California wildfires, and the 2020 US presidential election brought. However, these goals were the small progress I could make, so here’s how it went. Eat Vegan for Lunch It’s not actually hard […]

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New Year's Goals

My 2020 Goals: Awareness

In 2019, I tried to slow down. I meditated, learned, cooked, and played without rushing to the next thing. Although I assemble my backpack in the morning while brushing my teeth, I have single-tasked and de-optimized other parts of my life just to remind myself that those seconds aren’t so precious to go crazy over. […]

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New Year's Goals

Meditate Daily

And we have arrived at the last blog post reviewing my 2019 New Year’s Goals. Although some people save the best for last, I procrastinated and thus saved the hardest for last. The short answer is that I guess I meditated maybe 4 out of every 5 days this year. Let’s see how I can […]

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New Year's Goals

Retain More of What I Learn

In my last two posts, I reviewed how I did on my hobby goals of tabletop gaming and cooking. Now I’m left with my two less leisurely goals. Retain More of What I Learn When I wrote this goal, I didn’t know how I was going to accomplish it. I felt like I had sought […]